Health Tip: Limit Screen Time for Children
November 15, 2019
A Pressure-Relief Back Stretch
December 5, 2019
The Caregivers Survival Series: Tips & Tricks
Level Your Knee to Help Your Back
We’re back with some more caregiver tips! Today we’re demonstrating how to keep your knee level with the hip of the child when performing tasks like changing a diaper. This will help keep your back healthy and strong!
